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Type 2 Diabetes
Feeling depressed can’t control my blood sugars
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<blockquote data-quote="Bluetit1802" data-source="post: 1674982" data-attributes="member: 94045"><p>My question would also be do you test your blood sugars at home?</p><p></p><p>If it is motivation you need to restrict those carbs and keep to a sensible eating plan that will help you control blood sugars and lose weight, then testing before and 2 hours after a meal to see what that meal has done to your levels is an excellent motivator. Actually seeing how much certain foods raise your levels may shock you out of denial. It works for many of us, and it sure works for me! Recording these levels alongside a detailed food diary is also an enormous help.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1674982, member: 94045"] My question would also be do you test your blood sugars at home? If it is motivation you need to restrict those carbs and keep to a sensible eating plan that will help you control blood sugars and lose weight, then testing before and 2 hours after a meal to see what that meal has done to your levels is an excellent motivator. Actually seeing how much certain foods raise your levels may shock you out of denial. It works for many of us, and it sure works for me! Recording these levels alongside a detailed food diary is also an enormous help. [/QUOTE]
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Feeling depressed can’t control my blood sugars
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