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Feeling Hot!

HEG

Active Member
Messages
36
Type of diabetes
Type 2
Treatment type
Diet only
Feeling hot, but not in a good way.

Does anyone decide to add carb to a meal when normally you eat a low carb diet and get a feeling of complete burning heat inside after the meal?

If I go over the top with carb I have my own personal heatwave. The heat lasts from minutes to hours.
 
@HEG your post is very interesting. I hadn’t thought of it before ie linked the two , but yes I think this has happened to me too
 


Usually happens to me after dinner, if I've fasted the rest of the day. It's not a huge amount of carbs, but my body likes to be a hysterical drama queen about it, I guess.
 
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