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Message: <blockquote data-quote="Resurgam" data-source="post: 2161134" data-attributes="member: 355878">I suspect (and hope) that you are going into ketosis.You are feeling warm, breaking down the fat means more energy, so you are processing more water, and your body is giving you a poke to remind you that you do require water to be running well, getting rid of toxins for instance, which could also be coming from the breaking down of fat and the excretion of ketones.</blockquote>

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