i have been on the low carb diet for 8 days.
i carnt say i feel any better yet but i know that it is early days but i feel very low in myself.i feel very depressed i just cant pull myself together.is this because of the low carbs ?
my blood sugar os down .3 after the 8 days.
i didn't eat alot off cabs befor.i wouldnt eat bread,rice,pasta or potatoes during the week as i would keep them for the weekends.the only thing i have cut out is the sugar in my drinks.i only had 1 sugar.i never drink fizzy drinks.i didnt think i would feel this way.
i carnt say i feel any better yet but i know that it is early days but i feel very low in myself.i feel very depressed i just cant pull myself together.is this because of the low carbs ?
my blood sugar os down .3 after the 8 days.
i didn't eat alot off cabs befor.i wouldnt eat bread,rice,pasta or potatoes during the week as i would keep them for the weekends.the only thing i have cut out is the sugar in my drinks.i only had 1 sugar.i never drink fizzy drinks.i didnt think i would feel this way.