Since finding out about hba1c only like 2 days ago I will find out what my hba1c is & make a record of this & am going to measure my weight each month until I reach my recommended weight i am about 6st.8 and I should be at least 10 or 11st so new targets to work towards
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Feeling very positive
- Thread starter Jazzman75
- Start Date
great post @Jazzman75
just try and take things slowly and be kind to yourself
weight gain should be slow and steady hopefully.
you have a lot of people rooting for you !!!!!
just try and take things slowly and be kind to yourself
weight gain should be slow and steady hopefully.
you have a lot of people rooting for you !!!!!
