Fenugreek seeds

[HICHAM_T2]

Fenugreek seeds
What about fenugreek seeds it's really Down BS ? Without any problems

 

[Grateful]

It looks like you are doing the right thing by checking the effect of foods on your blood sugar. To some extent, we all react differently.

Fenugreek is not especially low-carb, in fact it has 6 grams of carbs in an 11-gram tablespoon.

Try this website: https://www.dietdoctor.com/low-carb#advice. It is a very good place to get a general idea on carbohydrates in your food. It can save some time, instead of testing everything on your meter!

 

[Grateful]

Habibi, I have some good news. Remember that website I mentioned in my last post?

Well, the dietdoctor has made the effort to provide the same website ... as a PDF in Arabic! Here is the link:

https://prod-dietdoctor-d3xpwb8eqyot4ma5.stackpathdns.com/wp-content/uploads/2011/03/النظام-بعد-التصحيحات.pdf

 

[HICHAM_T2]

It looks like you are doing the right thing by checking the effect of foods on your blood sugar. To some extent, we all react differently.

Fenugreek is not especially low-carb, in fact it has 6 grams of carbs in an 11-gram tablespoon.

Try this website: https://www.dietdoctor.com/low-carb#advice. It is a very good place to get a general idea on carbohydrates in your food. It can save some time, instead of testing everything on your meter!

It's a good site and I've already visited it before thank you