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Type 2 Fenugreek

Jeff6016

Member
Messages
14
Location
Johannesburg, South Africa
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Hi
I’m really interested in this seed iro my T2 control. Some questions - how many people here have experienced positive results, in what form should the spice be ingested, how often and dosage? I read that taken as a tea is best. If as a tea, how should it be prepared and when is the best time to drink it - before, with or after a meal, and which meal?
Many thanks
Je
 
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