Languagelearner
Well-Known Member
- Messages
- 143
- Type of diabetes
- Type 2
- Treatment type
- Diet only
You're welcome.OK, thank you for the advice.
I've started buying a leg of lamb each week, and then snacking on that throughout the week. I don't really like zero carbs, so I have yoghurts (full fat), peanuts, cheese, drink plenty of cherry juice.Apart from full fat yogurt (and is that plain or flavoured with sugar?) what do you usually eat?
I've got a blood glucose monitor, but have only used it twice. I figured that if I limited carbs, what do I need to measure my blood sugar for?@Languagelearner I see you are T2 and have been diet controlled. - Do you have a Blood Glucose Meter , and do you 'eat to it'?
If so then an HbA1C of65 or more means that Low Carb Way Of Eating isn't enough and you need medication (or you are really a Type 1/LADA ).
If you don't have a BG meter, but can afford one, then you have been denying yourself your best shot at T2 remission.
I've got a blood glucose monitor, but have only used it twice. I figured that if I limited carbs, what do I need to measure my blood sugar for?
As far as diabetes like symptoms, I can fall a sleep in the afternoon, and had a long problem with my legs, which became very itchy all the way up the knee - itchy enough to draw blood. But if I stick to eating meat, it goes away.
Check the carbs in that. Its easy to drink a large amount and the carbs go up correspondingly, e.g a 250ml serving has 2.5 times the carbs per 100ml. Soon adds updrink plenty of cherry juice
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