5 years since diagnosed with diabetes type 2 - hba1c in March of 9.2(been creeping upwards every test!) Well, realised I was gonna end up on a shed load of more pills(or worse!) as I already take 4 x 500 mg glucophage a day and sitagliptin and in my mid forties, this was not a good future. So, in March started training with a fitness trainer who then sorted out the nutrition side as well and four months later I am three stone lighter, feeling fit as a fiddle and a hba1c today of 6.4 
The diabetic nurse is thrilled and I do not need to take any more sitagliptin and in three months provided next figure is good then glucophage is gonna be phased out - RESULT!!!!
The diabetic nurse is thrilled and I do not need to take any more sitagliptin and in three months provided next figure is good then glucophage is gonna be phased out - RESULT!!!! 
