Well this evening was my first low carb meal. We were out with friends. I had watercress soup with bacon, roast beef salad with coleslaw and a bit of cheddar and Stilton for dessert. I hope I did ok
Acceptance of health treatment claims that are not adequately supported by evidence. I dislike it when people sell ineffective and even harmful alternative health products to exploit the desperation of people with chronic illness.
Well done! Glad you're beginning to low-carb, I've found it makes a real difference to my glucose levels.
I went to a barbecue on Sunday and was surprised at how easy it was to have a really great low carb meal.
Good to hear how you're getting on.
Take care.
It did! Yes it was home made, they gave me some out of a tub and I asked them to make some as I saw other people with homemade coleslaw. I think they were being lazy. I'm proud of myself for asking them to make it