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<blockquote data-quote="Bluetit1802" data-source="post: 1792233" data-attributes="member: 94045"><p>The problem with fruit is two-fold. </p><p>1. It triggers large insulin responses, which are not desirable as this leads to high circulating insulin, which is just as bad as high glucose.</p><p>2. The liver treats the fructose as toxic, like it does with alcohol. The fructose is a major contributor to fatty liver. Not desirable.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1792233, member: 94045"] The problem with fruit is two-fold. 1. It triggers large insulin responses, which are not desirable as this leads to high circulating insulin, which is just as bad as high glucose. 2. The liver treats the fructose as toxic, like it does with alcohol. The fructose is a major contributor to fatty liver. Not desirable. [/QUOTE]
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