asyarlk
Well-Known Member
Hello,
My resting heart rate is 79bpm and I would like to lower it. I read online that fish oils can help with heart health (I already exercise regularly). Does anyone have any experiences of fish oils and lowering rest heart rates? I have just purchased these from Holland and Barrett (see photo). As a diabetic, should I be taking any other supplements? Thank you!
My resting heart rate is 79bpm and I would like to lower it. I read online that fish oils can help with heart health (I already exercise regularly). Does anyone have any experiences of fish oils and lowering rest heart rates? I have just purchased these from Holland and Barrett (see photo). As a diabetic, should I be taking any other supplements? Thank you!

