Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Diabetes Medication and Drugs
Non-Diabetic Medication
Fish oils/resting heart rate
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="LittleGreyCat" data-source="post: 1658104" data-attributes="member: 6467"><p>I think "heart health" is a vary vague description.</p><p></p><p>Firstly, has anyone suggested that your resting heart rate is in any way unhealthy?</p><p></p><p>As I understand it, your resting heart rate usually relates to the size of your heart and how muscular it is. This in turn relates to how much you exercise it. </p><p></p><p><a href="https://www.livestrong.com/article/411280-the-average-heart-rate-chart-for-athletes/" target="_blank">https://www.livestrong.com/article/411280-the-average-heart-rate-chart-for-athletes/</a> gives one view on this.</p><p></p><p>I understand also that it is a sign of your level of cardio<strong><em>vascular</em></strong> fitness, so the state of your major blood vessels can also impact on your resting heart rate.</p><p></p><p>So from the linked article above your heart rate doesn't seem abnormal. Taking fish pills is unlikely to lower your resting heart rate although it may improve your overall vascular <strong><em>health</em></strong>. This is different from your vascular <strong><em>fitness</em></strong>.</p><p></p><p>As far as I can see if you really want to lower your resting heart beat you need to exercise to improve your whole body fitness. Oh, and perhaps some Yoga because the relaxation exercises can reduce your heart rate.</p></blockquote><p></p>
[QUOTE="LittleGreyCat, post: 1658104, member: 6467"] I think "heart health" is a vary vague description. Firstly, has anyone suggested that your resting heart rate is in any way unhealthy? As I understand it, your resting heart rate usually relates to the size of your heart and how muscular it is. This in turn relates to how much you exercise it. [URL]https://www.livestrong.com/article/411280-the-average-heart-rate-chart-for-athletes/[/URL] gives one view on this. I understand also that it is a sign of your level of cardio[B][I]vascular[/I][/B] fitness, so the state of your major blood vessels can also impact on your resting heart rate. So from the linked article above your heart rate doesn't seem abnormal. Taking fish pills is unlikely to lower your resting heart rate although it may improve your overall vascular [B][I]health[/I][/B]. This is different from your vascular [B][I]fitness[/I][/B]. As far as I can see if you really want to lower your resting heart beat you need to exercise to improve your whole body fitness. Oh, and perhaps some Yoga because the relaxation exercises can reduce your heart rate. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Diabetes Medication and Drugs
Non-Diabetic Medication
Fish oils/resting heart rate
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…