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Type 2 Fish

Diane_56

Diane_56

Well-Known Member
Messages
219
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Sorry for asking is sardines mackerel and tuna OK to have
 
Tinned fish is excellent and very good value, I hope it doesn't get popular and more expensive as I have at least 2 tins a week. As with all things read the label for the nutrition. If you are not on a very low carb diet then some sauces may be ok. For example Princes mackerel in rich tomato sauce is about 5g carbs per 125g tin.
 
Mr_Pot said:
Tinned fish is excellent and very good value, I hope it doesn't get popular and more expensive as I have at least 2 tins a week. As with all things read the label for the nutrition. If you are not on a very low carb diet then some sauces may be ok. For example Princes mackerel in rich tomato sauce is about 5g carbs per 125g tin.
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Thanks for your reply
 
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