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Message: <blockquote data-quote="Celeriac" data-source="post: 901797" data-attributes="member: 188243">mmm to the trout recipe..Much of the 'fresh' fish seen on fish counters and fish and seafood in packs/bags in chilled or frozen sections is farmed and has travelled vast distances and been fed on who knows what. Some of the fish farming videos from the Far East on YouTube look well dodgy.But if you're prepared to read labels, you can buy reasonably priced fresh, frozen or tinned wild fish and seafood of all kinds from supermarkets and stores like Poundland.I would suggest swordfish, which is wild, frozen at sea and extremely dense and I buy it from Iceland. It's not really cheap, but if you're only eating fish once a week it will last a few meals and you can smother it in parsley sauce, cheese sauce etc and forget that it's fish.</blockquote>