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fit for life?

  • Thread starter Thread starter Deleted member 208503
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Deleted member 208503

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has anyone tried Fit For life
and has it helped their diabetes?
and how has it helped?
 
has anyone tried Fit For life
and has it helped their diabetes?
and how has it helped?
@cdpm, Do you mean the diet programme that has been around for about 30 years? I think it advocates eating different food groups at separate meals?
I get confused as some exercise programmes also use the title 'fit for life'.
 
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