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Fitbit, any use?
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<blockquote data-quote="Smallbrit" data-source="post: 1663562" data-attributes="member: 456748"><p>I think if you know you sleep and exercise well, it's fairly limited in its use.</p><p></p><p>I got one for Christmas, and it's been eye opening for me how sedentary I am (I work from home) and also how few hours I sleep. I am notorious in our house for sleeping in forever and therefore being a sleeping slug (which I'd related to diabetes), but I haven't actually had 8 hours total sleep a night since Christmas. I just go to bed very late and take a while to sleep. And settle into deep sleep just before everyone else wakes up!</p></blockquote><p></p>
[QUOTE="Smallbrit, post: 1663562, member: 456748"] I think if you know you sleep and exercise well, it's fairly limited in its use. I got one for Christmas, and it's been eye opening for me how sedentary I am (I work from home) and also how few hours I sleep. I am notorious in our house for sleeping in forever and therefore being a sleeping slug (which I'd related to diabetes), but I haven't actually had 8 hours total sleep a night since Christmas. I just go to bed very late and take a while to sleep. And settle into deep sleep just before everyone else wakes up! [/QUOTE]
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