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<blockquote data-quote="timo2" data-source="post: 20550" data-attributes="member: 6250"><p>Alright John,</p><p></p><p>If you can afford it, then I'd highly recommend investing in a treadmill.</p><p>The fact that you can easily quantify the duration and intensity of exercise takes some of</p><p>the guess work out of insulin/exercise/carb ratios. Plus you can stick it in front of the telly.</p><p></p><p>All the best,</p><p>timo.</p></blockquote><p></p>
[QUOTE="timo2, post: 20550, member: 6250"] Alright John, If you can afford it, then I'd highly recommend investing in a treadmill. The fact that you can easily quantify the duration and intensity of exercise takes some of the guess work out of insulin/exercise/carb ratios. Plus you can stick it in front of the telly. All the best, timo. [/QUOTE]
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