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<blockquote data-quote="IanD" data-source="post: 20814" data-attributes="member: 6186"><p>I'm T2. I play a lot of tennis, & my heart rate during intense rallies rises to 100% of the max for my age (150/min) & stays above 80% while playing. The resting rate is 60/min. </p><p></p><p>My BS may start at 6 & rise to 7-8 during a 2 hour session. I normally eat a dried apricot between sets.</p></blockquote><p></p>
[QUOTE="IanD, post: 20814, member: 6186"] I'm T2. I play a lot of tennis, & my heart rate during intense rallies rises to 100% of the max for my age (150/min) & stays above 80% while playing. The resting rate is 60/min. My BS may start at 6 & rise to 7-8 during a 2 hour session. I normally eat a dried apricot between sets. [/QUOTE]
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