Fitness leading to sickness

Jellybaby98

Active Member
Messages
25
Type of diabetes
Type 1
Treatment type
Insulin
Hey guys. Im t1d and have recently begun weight lifting. I feel doing the actual reps but as soon as i put the weight down im getting sickness.
I've not yet been able to make it through a personal training session without being sick and going weak/dizzy.
My blood sugars have been fine while training, occassionally have the odd spike after finishing. I eat an hour n half before training to make sure i have the energy and carbs there.



Anyone else experienced this? Not sure whether it could be related to diabetes or another problem
 
D

Deleted Account

Guest
If this was happening to me, I would assume I was overdoing it on the weights.
I'd knock it back on the amount of weights or number of reps and build it up slowly.

If your BG has been fine, it is unlikely to be related to your diabetes.