- Messages
- 25
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hey guys. Im t1d and have recently begun weight lifting. I feel doing the actual reps but as soon as i put the weight down im getting sickness.
I've not yet been able to make it through a personal training session without being sick and going weak/dizzy.
My blood sugars have been fine while training, occassionally have the odd spike after finishing. I eat an hour n half before training to make sure i have the energy and carbs there.
Anyone else experienced this? Not sure whether it could be related to diabetes or another problem
I've not yet been able to make it through a personal training session without being sick and going weak/dizzy.
My blood sugars have been fine while training, occassionally have the odd spike after finishing. I eat an hour n half before training to make sure i have the energy and carbs there.
Anyone else experienced this? Not sure whether it could be related to diabetes or another problem