- Messages
- 28
- Type of diabetes
- Type 2
I am hoping some one might be able to help me. I take loads of melds but nothing has changed resently execpt my insulin and pred have been reduced. But I am gaining weight, even sticking to a strict low carb diet with a calorie in take of about 1500 or less a day. My fingers and ankles are swollen. I am hoping some of the gain is fluid. Any ideas on how I can improve this? I am trying to take exercise daily but as I'm shielding this isn't always easy but averaging at least 5000 steps a day.
Spoken to dr who thinks it is what it is and had no other suggestion other then low carb and hopes that weight will come off when off steroids which may never happen, (diagnosis of PMR and it's taken me 18 months to go from 15 to 5.5 and even slower now) please has anyone any ideas on how I can get rid of the extra fluid and kick start my weight loss again?
Spoken to dr who thinks it is what it is and had no other suggestion other then low carb and hopes that weight will come off when off steroids which may never happen, (diagnosis of PMR and it's taken me 18 months to go from 15 to 5.5 and even slower now) please has anyone any ideas on how I can get rid of the extra fluid and kick start my weight loss again?