Folic Acid and high fat diet

asyarlk

Well-Known Member
Messages
155
Type of diabetes
Type 1
Treatment type
Insulin
Hello,

I have been taking folic acid 5mg since November with the hope to conceive at some point this year. I know how important it is for the health of a growing baby and I’m really excited about all the new experiences still to come!

However, I have been following a low carb, high fat diet for around 4 years and my weight has remained steady at 8 st 8lbs for around 8 years. Since taking the folic acid I have notice a steady weight gain, I’m now 9 st 4lbs. I am happy with this and am not going to stop the folic acid but recently read that high fat and folic acid causes an increase in weight and glucose intolerance. Does anyone have any experiences of this? My diet has not changed nor my exercise regime.

Thank you in advance.
 

Ivy45

Newbie
Messages
3
Type of diabetes
Type 1
Treatment type
Insulin
Hmm I took folic acid for months and didn't notice this and I have always had a very high fat diet. I've actually never heard of this at all.