Been on folic.acid.liquid for 6 weeks 10 weeks.to go I'm still tired.at times inflammation makers 28 retest in 8 weeks I do have arthritis I'm walking more trying to get numbers down before retest
@mack76 - are you eating eggs? they are probably the best source of Folic acid, and in the best form for your body to absorb them.
The recommendation used to be to eat 2 eggs a day if you were well, 4 if you were unwell. 4 eggs a day is your entire daily recommended dosage for Folic acid.
