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Weight Loss and Dieting
Food and weight becoming an obsession.
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<blockquote data-quote="Ali H" data-source="post: 825972" data-attributes="member: 29998"><p>I weigh stuff too to get a feel for how much a portion is. I log using my fitness pal. I have been doing this way of eating since the end of January and I haven't lost an ounce. We walked 10 miles last weekend, we have already walked 5 miles this weekend and......... nothing. Oh if only it was calories in, calories out, I would look like a bean pole!!! MFP is set for a 2lb per week weight loss, ha bloody ha ha, so that is a calorie deficit of 900 a day, plus I don't eat back the calories I burn walking. Still nada, zilch, nothing.</p><p></p><p>Ali</p></blockquote><p></p>
[QUOTE="Ali H, post: 825972, member: 29998"] I weigh stuff too to get a feel for how much a portion is. I log using my fitness pal. I have been doing this way of eating since the end of January and I haven't lost an ounce. We walked 10 miles last weekend, we have already walked 5 miles this weekend and......... nothing. Oh if only it was calories in, calories out, I would look like a bean pole!!! MFP is set for a 2lb per week weight loss, ha bloody ha ha, so that is a calorie deficit of 900 a day, plus I don't eat back the calories I burn walking. Still nada, zilch, nothing. Ali [/QUOTE]
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