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Food and weight becoming an obsession.
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<blockquote data-quote="Clivethedrive" data-source="post: 826536" data-attributes="member: 132592"><p>Hi chr1234, just a quick point,the prog' about fat, did throw up one interesting point, that is if we exercise at max effort for 2 minutes and then rest for one minute then repeat seven times in succession our bodies carry on burning fat at a faster rate for the next twenty four hours. Giving it a go .</p></blockquote><p></p>
[QUOTE="Clivethedrive, post: 826536, member: 132592"] Hi chr1234, just a quick point,the prog' about fat, did throw up one interesting point, that is if we exercise at max effort for 2 minutes and then rest for one minute then repeat seven times in succession our bodies carry on burning fat at a faster rate for the next twenty four hours. Giving it a go . [/QUOTE]
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