• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Food changes

Morgan32

Member
Messages
6
Location
Gelligaer
Type of diabetes
Treatment type
Diet only
I am newly diagnosed with type 2 diabetes I have swapped bread for kingsmill and warbutons sandwich thins are they ok for me to have? because the Doc said that I should change white bread for brown bread but I don't like brown bread so I thought that the sandwich thins would be ok to eat. Could someone please tell me thanks
 
Hello morgan32 i'll tag @daisy1 for you to get the info for new posters, most posters lchf which helps them control bs's and lose weight, nice to see you ,keep posting and ask as many q's as you like
 
Those sandwich thins are a highly manufactured version of "bread", so unlikely to be very good for you whether you are diabetic or not.
 
Hi. Yes, virtually all bread is a carb so not too good for us. Whole grain bread does smooth the absoprtion to reduce spikes but the overall affect is the same
 
Thanks for answering my question I think I stop eating bread all together and start eating crackers instead
 
Have you got a BS meter? By testing you can see how they affect your BS. I find that Thins will send mine high but I can manage 2 slices of seeded bread - which is strange because Thins have less carbs. I can also have one slice of the 50/50 bread which may be an option for you if you can tolerate it.
 
You must log in or register to reply here.
Menu
Log in
Register
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…