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<blockquote data-quote="Daibell" data-source="post: 491860" data-attributes="member: 21149"><p>If it was me I wouldn't do the course unless I was convinced it was being given by someone who was up-to-date and had done their own detailed research. There are many diet experts around who haven't a clue. My local gym gives really good advice in line with the type of advice given on this website, but it's rare</p></blockquote><p></p>
[QUOTE="Daibell, post: 491860, member: 21149"] If it was me I wouldn't do the course unless I was convinced it was being given by someone who was up-to-date and had done their own detailed research. There are many diet experts around who haven't a clue. My local gym gives really good advice in line with the type of advice given on this website, but it's rare [/QUOTE]
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