Thank you Kristin 251 for your reply........my problems are a bit different to
yours ,,,,the left has a cyst " inside" and the right is showing symptoms of
cancer cells in urine samples.......but I will follow your advice and stop eating
nuts,,,,,I eat fish 3 times a week but fresh not canned....salmon...cod and
mackerel mainly.....I live in Spain now I am retired and have never seen
canned salmon Red or Pink in the shops over here.....I always preferred
the Pink.....trial and error I think till things get sorted......thanks again.