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Hello I posted yesterday about my concerns regarding gd. I spoke to hospital during appointment and was refused a sooner gtt test so I intend on talking to gp today as my readings are coming up hlgh 8.5 mmol 2hrs after lunch yesterday 7.1mmol 2hrs after tea but 7.7 mmol as a fasting number at 6am this morning . So I was wondering if someone has some good food ideas? I'm vegetarian but also dairy free i try to have my main larger meal at lunch time and smaller dinner.
I don't snack between meals. I also don't eat as soon as I get up could be 2.5 3 hours before eating is that bad for levels?
Also with exercise I haven't been doing much as I've had alot of fatigue but can I use treadmill say in fasted state?
Sorry for all the questions but I think my numbers are off but I can't get anyone to take that on board I'm 24 weeks 5 days
I don't snack between meals. I also don't eat as soon as I get up could be 2.5 3 hours before eating is that bad for levels?
Also with exercise I haven't been doing much as I've had alot of fatigue but can I use treadmill say in fasted state?
Sorry for all the questions but I think my numbers are off but I can't get anyone to take that on board I'm 24 weeks 5 days