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<blockquote data-quote="Lamont D" data-source="post: 1572343" data-attributes="member: 85785"><p>There is nothing wrong in finding the right balance of foods, which includes carbs, fats and proteins. It is that balance that gives you, a good reduction in blood glucose levels to in or near normal levels and maintains control. Controlling your blood glucose levels is how we get to being healthier.</p><p>And perhaps even reversal!</p><p>But getting to that balance is through testing and experimentation and finding which foods are causing your blood glucose levels to be high.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 1572343, member: 85785"] There is nothing wrong in finding the right balance of foods, which includes carbs, fats and proteins. It is that balance that gives you, a good reduction in blood glucose levels to in or near normal levels and maintains control. Controlling your blood glucose levels is how we get to being healthier. And perhaps even reversal! But getting to that balance is through testing and experimentation and finding which foods are causing your blood glucose levels to be high. [/QUOTE]
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