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Diabetes Discussion
Newly Diagnosed
Food intake restriction study by Prof. Roy Taylor, et al.
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<blockquote data-quote="TerryinDorset" data-source="post: 1263370" data-attributes="member: 230076"><p>Hello. Basically, the Newcastle diet is 3 (I had 2) replacement drinks a day, with non-starch veg meals. I used Morrisons own replacement meals, made up with two scoops powder in 2/3 rds water & the rest milk to 750 mls. The recommendation is 2 ltrs water as well. Included in the daily regime was determination to stick to the regime & knowing I'd feel hungry at some time! </p><p>You'll see - no fat but after 4 months or so I included some low carb/calorie, high fat additions. I really do recommend the diet.</p><p></p><p>My web search for Newcastle Diet got me to Prof. Taylor's secretary who emailed me the diet as a pdf. I added to the suggestions it contained.</p><p>Cheers for now, Terry.</p></blockquote><p></p>
[QUOTE="TerryinDorset, post: 1263370, member: 230076"] Hello. Basically, the Newcastle diet is 3 (I had 2) replacement drinks a day, with non-starch veg meals. I used Morrisons own replacement meals, made up with two scoops powder in 2/3 rds water & the rest milk to 750 mls. The recommendation is 2 ltrs water as well. Included in the daily regime was determination to stick to the regime & knowing I'd feel hungry at some time! You'll see - no fat but after 4 months or so I included some low carb/calorie, high fat additions. I really do recommend the diet. My web search for Newcastle Diet got me to Prof. Taylor's secretary who emailed me the diet as a pdf. I added to the suggestions it contained. Cheers for now, Terry. [/QUOTE]
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