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Food isn’t spiking my blood sugar
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<blockquote data-quote="Daphne917" data-source="post: 1999214" data-attributes="member: 124172"><p>[USER=497892]@Molly.C[/USER] well done on getting your BS levels down. I tend to eat more carbs than many on the forum and, although I now know what I can, cannot or can eat in moderation, to check how I’m progressing I will sometimes test every hour for about 3 hours after eating to see what the trend is because sometimes higher carb foods can cause a spike 3-4 hours later so by testing hourly you can see if your BS is rising or falling.</p></blockquote><p></p>
[QUOTE="Daphne917, post: 1999214, member: 124172"] [USER=497892]@Molly.C[/USER] well done on getting your BS levels down. I tend to eat more carbs than many on the forum and, although I now know what I can, cannot or can eat in moderation, to check how I’m progressing I will sometimes test every hour for about 3 hours after eating to see what the trend is because sometimes higher carb foods can cause a spike 3-4 hours later so by testing hourly you can see if your BS is rising or falling. [/QUOTE]
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