Food version of Newcastle Diet.

[PoppyPetal]

In another thread there was mention of @andrewcolvin doing a real food own version of the Newcastle diet. Can anyone tell me how to find his threads as may be interested in this as and when my current weight loss slows or stalls. Everything going well on lchf at the moment but just want to be prepared for every eventuality!

 

[Brunneria]

Just tagging @andcol

 

[AndBreathe]

In another thread there was mention of @andrewcolvin doing a real food own version of the Newcastle diet. Can anyone tell me how to find his threads as may be interested in this as and when my current weight loss slows or stalls. Everything going well on lchf at the moment but just want to be prepared for every eventuality!

You'll find what you want here, I hope: http://www.diabetes.co.uk/forum/threads/got-my-first-3-month-hba1c-results-this-morning.55719/

 

[andcol]

hi @PoppyPetal I hope that thread helps. There were also a lot of other threads around the same time and leading up to that one. If you need anything else just give me a shout