Foods not to eat

[MAYGMAYGMAYG]

Where can I find on your very confusing web site a list of low carb foods.
I am on Warfarin so this restricts my diet

 

[Freema]

Where can I find on your very confusing web site a list of low carb foods.
I am on Warfarin so this restricts my diet

in what ways does it restrict you diet ?

 

[sally and james]

Where can I find on your very confusing web site a list of low carb foods.

Here!
Low carb foods are foods which ARE NOT, potatoes, bread, pasta, rice, pastry, cake, biscuits, sweets, puddings, most fruit (berries are an exception), fruit juices, beer, jams, honey and anything with sugar in it.
Low carb foods ARE meat, fish, eggs, cheese, cream, leafy and non-starchy vegetables, salads, red wine, seeds, many nuts, Greek style yoghurt, butter and other fats, olives, avocados.
Very clear illustrations of low carb foods can be found at https://www.dietdoctor.com/low-carb
Sally

 

[dawnmc]

The only thing advised to avoid is anything with Vit K in it. e.g kale, sprouts and spinach. But that's only in large amounts which wont happen in a normal diet. i.e. lchf.