PaulWright
Active Member
- Messages
- 32
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hello @PaulWright seeing as you thread has come back to life, I'll pass on some information I found after I left my last comment.
This research shows that vitamin C supplementation can reduce complications in people with type 2 diabetes after blood sugar control is improved, in a way that just improving blood sugar doesn't.
https://www.nutritionexpress.com/article+index/health+concerns/diabetes/showarticle.aspx?id=1714
So there is probably a link between antioxidants, especially vitamins C and E, and reducing complications. I tend to prefer eating foods that contain those nutrients to supplements, but you might want to do some more googling on this.
Thanks for that info, which I’d not heard before. The research certainly gives food for thought, so I’m going to try vit C and see how I go. Although I eat plenty of fresh vegetables, I don’t eat fruit as much as I used to, so boosting my intake of vit C has to be worth a go.