Morning all!
So, this happened...
Had a discussion with a GP this morning - a locum covering an absence at my surgery and she was insistent that I didn't need to test my blood sugars at all...I told her I use an Accu-Chek Mobile and needed cartridges for the pen. Not a chance for a prescription so I went and shelled out £14 or so. (I've had a prescription in the past although I bought this monitor as the GP sourced model didn't work for me). But no dice with her. Clearly, she thought I was arrogant to question. The brilliant DN at the practice who's off for the next week who advocates testing I'll speak to in due course!
Last 2 mornings I've had eggs and protein - 2 hours after eating bloods show 6.25. This morning I had oatmeal and semi skimmed milk. After 2 hours I am 11.1...if I hadn't tested how would have I known this difference and therefore equipped with data to help decide my food types??
Seems we're all wrong if this locum GP is in the mix...!
A good example of just WHY the testing regime IS so important for T2D.
Especially in the early few months, as we re-evaluate a lifetimes experience of just what a 'Good' meal looks like, from our new T2D stand point
For me, the greatest help was the advice and experiences of many on here,
closely followed by testing.
2yrs + in, last HBA1c 40 mmol
I still test most morning my fasting sugars.
If I may offer a personal view for those just starting out.
This all looks daunting,
I felt that too, early doors
But the meter was for me, the divining rod to finding foods more suitable to the T2D new me.
Some old favourites I had to abandon or limit to special occasions.
Others I may not have chosen previously,
But from recommendations on here, I gave them ago.( Leeks..who knew ' yum ' )
It was an interesting and useful expenditure of my time.
All got judged on
* Taste
* Ability to cook it
& the meter to confirm how each affected me.
And all THAT helped ME
devise a diet that keeps my BG as balanced as possible, and now offers me, an abundance of choices & flavours to keep me happy, full & content.
Tl;Dr.
Testing, it's like driving
it's your personal guide to foods suitable to the new T2D YOU.
Test and know TODAY if your doing this right, and stay safely in your lane
Dont test, it's like bouncing off the crash barriers, as you limp towards your 3/6/12 months test, waiting to find out IF you've been doing it wrong..