Ledzeptt
Well-Known Member
- Messages
- 614
- Location
- Manchester
- Type of diabetes
- Type 3c
- Treatment type
- Insulin
- Dislikes
- Liquorice and aniseed (especially the tracer I have to drink in hospital before a CT scan - yuk!)
I’ve noticed we can currently download a free pdf version of this book from the author (Mark Heyman) at https://www.thediabetespsychologist.com/
I’m half way through the book and can recommend it. The author is a psychologist with T1D who specialises in helping people with T1D. He stresses the importance of acknowledging the challenges of managing diabetes and that we should be honest with ourselves. There are many simple, practical exercises to walk through.
I think this book could help anyone who’s struggling right now.
I’m half way through the book and can recommend it. The author is a psychologist with T1D who specialises in helping people with T1D. He stresses the importance of acknowledging the challenges of managing diabetes and that we should be honest with ourselves. There are many simple, practical exercises to walk through.
I think this book could help anyone who’s struggling right now.
