- Messages
- 85
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- I do not have diabetes
I bought some Freekeh and found I can eat this with hardly any increase in my BG. As I am trying to eat LCHF and the fact that the Freekeh didn't adversley affect my BG is it okay to eat this quite high carb food as part of LCHF?