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Freema posted a great video!

ellagy

Well-Known Member
Messages
1,448
Location
Cambs
Type of diabetes
Type 2
Treatment type
Non-insulin injectable medication (incretin mimetics)
Freema posted a video ... exercise for the chairbound etc. I am going to give these a go. Anyone want to join me? They were simple to do and not too strenuous. Might be fun to do them together!
 
Freema posted a video ... exercise for the chairbound etc. I am going to give these a go. Anyone want to join me? They were simple to do and not too strenuous. Might be fun to do them together!

That's the spirit chick! Love the attitude!
 

Hopefully you will be able to watch it here!
 
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