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Diabetes Discussion
Reactive Hypoglycemia
Freestyle Libra Readings
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<blockquote data-quote="Kaz261" data-source="post: 1148706" data-attributes="member: 220230"><p>Last one for a while, I promise! Don't want to bore you all [emoji6]</p><p></p><p><img src="http://uploads.tapatalk-cdn.com/20160508/b5cb40d62efb26a1d8329a0e090f2f01.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>My experimental breakfast was porridge with a teaspoon of diabetic strawberry jam. As usual with porridge I had a fast spike and fast early drop, but I levelled out and didn't hypo. I felt fine, but I'm still not sure if this means I can tolerate porridge or not? I think I need to repeat and see what happens.</p><p></p><p>My roast lamb dinner spiked me high and fast (up to 10.1 [emoji15][emoji51]), which wasn't great. Again I felt fine and didn't hypo. I levelled off nicely around 5.6 and didn't eat again until 3.5 hours from first bite (I could have waited longer).</p><p></p><p>So, what has today taught me?</p><p></p><p>- I need to work on my roast dinners. Something is spiking me fast.</p><p></p><p>- I have a very exuberant spike, which I think I already knew.</p><p></p><p>- A fast, high (ish) spike doesn't always result in a hypo for me. So far no real evidence of a reactive hypo.</p><p></p><p>The Libra is giving me so much confidence. I'm actually a little excited to see my graph after a meal (whether it be good or bad) and I'm willing to experiment and push my boundaries a little to see where it leads me.</p><p></p><p>I won't post anymore for a while [emoji3]</p></blockquote><p></p>
[QUOTE="Kaz261, post: 1148706, member: 220230"] Last one for a while, I promise! Don't want to bore you all [emoji6] [IMG]http://uploads.tapatalk-cdn.com/20160508/b5cb40d62efb26a1d8329a0e090f2f01.jpg[/IMG] My experimental breakfast was porridge with a teaspoon of diabetic strawberry jam. As usual with porridge I had a fast spike and fast early drop, but I levelled out and didn't hypo. I felt fine, but I'm still not sure if this means I can tolerate porridge or not? I think I need to repeat and see what happens. My roast lamb dinner spiked me high and fast (up to 10.1 [emoji15][emoji51]), which wasn't great. Again I felt fine and didn't hypo. I levelled off nicely around 5.6 and didn't eat again until 3.5 hours from first bite (I could have waited longer). So, what has today taught me? - I need to work on my roast dinners. Something is spiking me fast. - I have a very exuberant spike, which I think I already knew. - A fast, high (ish) spike doesn't always result in a hypo for me. So far no real evidence of a reactive hypo. The Libra is giving me so much confidence. I'm actually a little excited to see my graph after a meal (whether it be good or bad) and I'm willing to experiment and push my boundaries a little to see where it leads me. I won't post anymore for a while [emoji3] [/QUOTE]
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