Just my opinion. I have been using the libre for about 16 months and my main target has always been to do better than I did last week/month and to do that, I think you have to pick your battles.
. I am now at 68% ‘on target’ (between 7- 4) and my peaks after meals are 9. And occasionally 10. Are these the best most important nu bets to watch?
The two figures that I check most regularly are my current blood sugar levels and my Time in range. Quite a lot of doctors seem to go by the A1c figure, but as this is a 90-day average, it only changes slowly and hence I ignore it and assume that as long as my Time In Range is not dropping then my A1c won't be getting worse. I don't pay too much attention to the average because I know this can give an incorrect impression because lows can cancel out highs. If you don't get lows then obviously the average will be more useful.
. If I keep these numbers from now on can I assume my diabetes is not doing any damage .
That sounds like you are saying you don't need to try to do better and that is certainly not how I look on the situation. Nothing is certain. For example, glaucoma apparently runs in my family,so if I develop problems with my eyes, I can not be sure that it was caused by my diabetes or by the glaucoma. All I can do is try my best to minimise the risk. The Libreview site contains the wonderfully vague statement.
Each 5% increase in time in range (3.9-10.0 mmol/L) is clinically beneficial. I assume this means that the longer I am out of range, the bigger the risk of problems.
Thanks but I am still anxious about a few points. The occasional aberration eg:
1. How serious it if I hit 11 after a meal every 7 or 8 days
2. Is there at peak say 12or 13 or 14 that requires immediate action. Such ?
3. Is there any guidance on when I should raise my 18 units daily to 20?
This is where I talk about battles. At the moment I am concentrating on increasing my TIR and reducing my lows, so I don't really worry about an
occasional 11 or 12 as long as I don't stay at that level for too long. If my figures go much above that, then I know that they are quite likely to stay out of range for some time, so I usually take some action. I do have the advantage that I can take a small correction dose of fast-acting insulin if things get too bad, but I prefer going for a walk, even if it is just walking around the house.
If I ever get to the stage where I am usually 100% in range (if that is even possible), then I think I would start to look to see if I can reduce the peaks.
Not really in a position to offer advice about changing your dosage. Some endos/doctors don't like their patients to change their dosage without consulting them, but all I would say is that when I was first put on insulin, by endo gave me permission to change my dosage if my figures did not start to come down, but told me to only do it very slowly and in small increments.