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Message: <blockquote data-quote="Trevor vP" data-source="post: 2456287" data-attributes="member: 518145">Try high Protein meals, if you eat large amount of meat do you get a 4/5 hour later spike for no Carb Food reason ( I read some interesting information lately that if you generating insulin's  you should not get the  Protein spike. I did not really understand the "why", because as a type 1 if I do not split Bolus for high Protein meals I get a late spike)I think you have all the things on your list that I tried while I did my trial, It can teach you so much.Please let us know what your learn about yourself</blockquote>

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