- Messages
- 331
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi everyone. I got this Freestyle Libre trial for 14 days. Since the diagnosis of my diabetes in Dec 2020, when my a1c was 78 mmol/L (9.3%), I have been experimenting with low-carb, high-intensity training, running, fasting and time restricted eating. My a1c is completely normal range since March 2021. So this is the right time to do some experiments to see spikes and how different foods affect my BG. I have started the trial today and will be posting my findings here.
Do you have any suggestions, any experiments worth doing that will help me getting best of this 14 days trial?
Thanks.
Do you have any suggestions, any experiments worth doing that will help me getting best of this 14 days trial?
Thanks.