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<blockquote data-quote="finsit" data-source="post: 2456643" data-attributes="member: 536821"><p>Thank you for useful input. Much appreciated. I am on low-carb normally and do not eat more than 30-50 carbs a day and those again from vegetables, yogurt etc and not from grains or sugars. I normally don't cross 6.7 that is my target. However, i read that if you are extremely low carb you would probably fail an OGT test because a little carb will spike you higher because your body becomes too sensitive to carbs. They suggest a person should start eating about 150 carbs a day three day prior. I am not certain if that is the case here too, maybe? Should i eat extra carbs few days, i may see less spike or early return? In any case, i am not going to try those because there is no point, high carbohydrates and high insulin surge is not healthy anyway. I am trying different things and will see how it goes in the next 12 days <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="finsit, post: 2456643, member: 536821"] Thank you for useful input. Much appreciated. I am on low-carb normally and do not eat more than 30-50 carbs a day and those again from vegetables, yogurt etc and not from grains or sugars. I normally don't cross 6.7 that is my target. However, i read that if you are extremely low carb you would probably fail an OGT test because a little carb will spike you higher because your body becomes too sensitive to carbs. They suggest a person should start eating about 150 carbs a day three day prior. I am not certain if that is the case here too, maybe? Should i eat extra carbs few days, i may see less spike or early return? In any case, i am not going to try those because there is no point, high carbohydrates and high insulin surge is not healthy anyway. I am trying different things and will see how it goes in the next 12 days :) [/QUOTE]
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