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Fried egg carbs
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<blockquote data-quote="HICHAM_T2" data-source="post: 1590495" data-attributes="member: 398098"><p>Don't worry about eggs but be careful about bread </p><p>1 egg large =0.24g carbs and 0.23g sugar</p><p>100g of bread = 57g carbs and 5g sugar total = about 63g that means when you eat 100g bread = about 50 eggs<img src="https://uploads.tapatalk-cdn.com/20171017/81e36993cd7c9f533693aa88a1dadd02.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p><img src="https://uploads.tapatalk-cdn.com/20171017/92a9c7720517f7d4150ef8c00adea4f3.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="HICHAM_T2, post: 1590495, member: 398098"] Don't worry about eggs but be careful about bread 1 egg large =0.24g carbs and 0.23g sugar 100g of bread = 57g carbs and 5g sugar total = about 63g that means when you eat 100g bread = about 50 eggs[IMG]https://uploads.tapatalk-cdn.com/20171017/81e36993cd7c9f533693aa88a1dadd02.jpg[/IMG] [IMG]https://uploads.tapatalk-cdn.com/20171017/92a9c7720517f7d4150ef8c00adea4f3.jpg[/IMG] [/QUOTE]
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