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Frozen Shoulder moan/query

The physio afterwards took me 5months of manipulation
and I had to work hard with it too .
Went twice a week then once a week then did home
manipulation at home alone ...
The physio dept loan the pulley out to me .
Over the top of a door pulley sat on a stool pulling my
arms up and down till it went up 'more' each daily session's .
So worth it as am able to do 'anything' with it now .
In fact its my stronger arm now .:happy:

Watched my own 'op' on screen and had the nerve block
in neck and shoulder .
Saw all the calcification crumble away like chalk and my surgeon
freed my cuff and tendon too .
 
Sounds very painful Anna, at least I will have the help of my other half and no doubt my kids will help as well, like my daughter did as she left what she was doing to take my other hand and hold it, to give me support, as well.
 
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