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fructose and low carb (ketone) diet
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<blockquote data-quote="RosieLKH" data-source="post: 1463562" data-attributes="member: 108816"><p>Check out the carbs in the fruit you eat on the My Fitness Pal website. I would imagine it would not fit into a very low carb diet, but it depends how many grams of carbs you plan to have daily. I've had to leave them out, though I sometimes have berries in small amounts.</p></blockquote><p></p>
[QUOTE="RosieLKH, post: 1463562, member: 108816"] Check out the carbs in the fruit you eat on the My Fitness Pal website. I would imagine it would not fit into a very low carb diet, but it depends how many grams of carbs you plan to have daily. I've had to leave them out, though I sometimes have berries in small amounts. [/QUOTE]
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