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fructose and low carb (ketone) diet
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<blockquote data-quote="bulkbiker" data-source="post: 1468576" data-attributes="member: 219467"><p>Fine but it is still inadvisable for someone trying to follow a ketogenic diet no?</p><p></p><p>Out of interest is there anything that only contains fructose? Is it possible to purchase it? I'm quite happy to try some and see if it raises my BG as you seem very certain that it won't. From my brief reading it seems that pure fructose does not exist in nature. As someone who eats minimal carb I would probably be an effective guinea pig.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1468576, member: 219467"] Fine but it is still inadvisable for someone trying to follow a ketogenic diet no? Out of interest is there anything that only contains fructose? Is it possible to purchase it? I'm quite happy to try some and see if it raises my BG as you seem very certain that it won't. From my brief reading it seems that pure fructose does not exist in nature. As someone who eats minimal carb I would probably be an effective guinea pig. [/QUOTE]
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