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<blockquote data-quote="Guzzler" data-source="post: 1988111" data-attributes="member: 408573"><p>It's not all about weight loss as such. Much more important than overall weight loss is losing fatty deposits from the liver (and the pancreas). It has been shown that the fat stores in the liver react (fall) sometimes starting within just a few days with dietary changes and though the fatty pancreas takes a bit longer to improve it does so sometimes starting within weeks.</p><p>As fructose can only be metabolised in the liver and stored there as fat then it follows that avoiding or drastically cutting fructose from the diet has a beneficial affect above and beyond the weight loss viscerally.</p><p>In essence one could lose weight without emptying the liver of its excess fat stores but this will do nothing to improve insulin resistance which could in turn stall overall weight loss.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1988111, member: 408573"] It's not all about weight loss as such. Much more important than overall weight loss is losing fatty deposits from the liver (and the pancreas). It has been shown that the fat stores in the liver react (fall) sometimes starting within just a few days with dietary changes and though the fatty pancreas takes a bit longer to improve it does so sometimes starting within weeks. As fructose can only be metabolised in the liver and stored there as fat then it follows that avoiding or drastically cutting fructose from the diet has a beneficial affect above and beyond the weight loss viscerally. In essence one could lose weight without emptying the liver of its excess fat stores but this will do nothing to improve insulin resistance which could in turn stall overall weight loss. [/QUOTE]
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