Fruit Juice May Offer Disease-fighting Benefits

[Cowboyjim]

Fruit Juice May Offer Disease-fighting Benefits
Drinking 100 percent fruit juices could have protective health benefits similar to those of whole fruits, according to research presented in a literature review yesterday at the 2011 Experimental Biology (EB) meeting.
A short overview of a review paper... intriguing but...
http://www.redorbit.com/news/health...may_offer_diseasefighting_benefits/index.html

 

[TigerBao]

By 100% does that mean not from concentrate?
Personally I'd prefer to still eat the fruit itself as snacks if possible, might as well get some appetite satisfaction out of it.
Also kinda shocked they needed a study to decide fruit juice was good for you

 

[noblehead]

The health benefits of fruit have long been established, I don't drink fruit juice but do have a minimum of 3 portions of fruit a day.

Nigel